Health And Wellness Concerns
Being able to perform at peak level when called upon is an important element in the fire service. The health and wellness of a firefighter can affect the level of performance as well as result in accident, injury, or death.Downloadable Instructor's Guides...
III. WELLNESS CONSIDERATIONS (1-3)
- Nutrition
- Recent studies have linked poor diet to heart disease, cancer, diabetes, high blood pressure, high cholesterol, and other diseases
- Training can include learning negative effect of certain foods such as those high in unsaturated fats, guidelines for a balanced diet, the results of good nutrition, and effective weight-control diets
- Information on nutrition issues can be obtained from CDC, state or local health department, or American Heart Association
- Smoking
- May affect cardiovascular/pulmonary function
- May cause cancer
- Back Care
- Back injuries rank just below heart disease as a cause of firefighter injury
- Training would include learning following
- Techniques for proper lifting and carrying
- Types of equipment that require assistance for carrying
- Methods for dragging hoselines
- Exercises for strengthening back muscles
- Heart and Lung Diseases
- Training should include learning
- Importance of unimpaired lung capacity and unobstructed blood circulation
- Causes of heart and lung diseases
- Methods for reducing potential for those diseases
- Department must implement a policy for use of SCBA in all toxic atmospheres and in suspected or unknown atmospheres
- Smoking-cessation program should be developed and implemented
- Training should include learning
- Infection Control
- Exposure to a communicable disease can occur just as quickly during cleaning and decontamination of equipment as it can during delivery of patient care
- Common philosophy is that all patients must be treated as though they have a communicable disease
- Infection control identifies such issues as
- Personal protective clothing
- Mechanical resuscitation equipment
- Pre-exposure vaccinations for personnel
- Training and education in infection control
- Development of standard operating procedures
- Medical requirements
- OSHA bloodborne pathogens regulation applies to all occupational exposures to blood or other potentially infectious materials
- Key to ensuring compliance with regulation is the development of exposure control program and training of members about process for preventing and controlling infection exposure
- Written plan provides necessary guidelines to ensure compliance and to ensure that personnel understand infection control process
- Process for controlling potential exposures is accomplished by a thorough training and education program
- Understanding potential exposure hazards
- Recognizing appropriate level of protection to be worn or used
- Knowing methods of caring for an exposure victim
- Reporting exposure incident
- Training occurs when an individual is hired and then annual thereafter
- Detailed contents for training are found in 29 CFR 1910.1030
- Reporting
- Fire department must maintain complete records of both exposures to members and member training to meet record keeping requirements of 29 CFR 1910.1030
- Exposure form, completed at time of exposure, must contain
- Name and social security number of individual
- Copy of individual's hepatitis B vaccination status
- Copy of results of all examinations, medical testing, and follow-up procedures
- Copy of fire department physician's written opinion
- Description of employee's duties at time of incident
- Documentation of circumstances of exposure
- Results of source individual's blood testing
- All medical records relevant to treatment of employee
- Training records, which must be retained for 3 years from time of training, include
- Dates of training sessions
- Summary of training given
- Names and qualifications of training personnel involved
- Names and job titles of all those attending training sessions
- Follow-Up
- Department ensures that medical evaluation and follow-up care occurs within 24 hours after presumed exposure to bloodborne pathogens
- Following tasks shall be performed during evaluation
- Document route of exposure and circumstances of exposure
- Identify source individual if known
- Test source individual's blood as soon as possible
- Inform exposed employee of results of testing of source individual
- Collect and test exposed employee's blood for hepatitis viruses and HIV status
- Supply post-exposure prophylaxis, if needed, to employee
- Provide counseling/employee assistance to employee
- Perform fitness-for-duty evaluation
