Firefighter Fit

Company Details:
14 Spinney Drive
Solihull
Birmingham, B904HB

Phone: 44 845 519 5342
http://www.firefighterfit.com

A website and fitness training manual produced by an experienced fire officer in the UK, offering help and advice to those wishing to improve their strength and fitness using bodyweight exercises.

Fire-fighter Fitness Training Manual

Fire-fighter Fitness Training Manual

From Firefighter Fit
 

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