Training the body the same way it works on a daily basis is the fundamental idea behind FreeMotion. When fighting fires and saving lives, when do firefighters and EMS personnel sit and lift or even move in one fixed motion? Never! Then why train that way? The constant changing world of fire fighting is a dynamic one that needs to be prepared for in the same manner. FreeMotion equipment allows you to incorporate dynamic movements (twisting, turning, lunging, and squatting) into your strength training programs to better prepare your body for your world.
Visit www.freemotionfitness.com or call (877)363-8449.
- 1096 Elkton Dr. Ste. 600
- Colorado Springs, CO 80907
- Phone: 877-363-8449
- Toll Free:
- Website: http://www.freemotionfitness.com
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