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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Lasik The Best

    Started by jimthegreat‎, 01-11-2008 06:15 PM
    0 Replies
    1,016 Views
  2. Has anyone had Bariatric Surgery?

    Started by phazmat‎, 10-17-2005 11:05 AM
    2 Replies
    2,246 Views
  3. Need to get back in shape

    Started by squad8tower87‎, 10-05-2007 09:38 PM
    6 Replies
    2,664 Views
  4. so I've started

    Started by adam18‎, 10-09-2007 05:24 PM
    3 Replies
    1,431 Views
  5. Need a Workout

    Started by RRFD77‎, 10-31-2007 03:33 PM
    5 Replies
    1,956 Views
  6. Mandatory Physical Fitness Standards

    Started by PMarsSCFD‎, 06-03-2007 04:48 PM
    4 Replies
    3,152 Views
  7. 5 Replies
    2,602 Views
  8. off season workout

    Started by formanek‎, 10-18-2007 03:29 AM
    0 Replies
    1,348 Views
  9. King of the Wing!

    Started by law189‎, 09-25-2007 11:06 PM
    1 Replies
    1,234 Views
  10. physical condition

    Started by bleiterman88‎, 02-09-2007 07:35 PM
    9 Replies
    2,029 Views
  11. Vehicle Exaust Issue

    Started by Paramenace‎, 08-21-2007 05:12 PM
    2 Replies
    1,278 Views
  12. Fitness Equipment dealers

    Started by mfd14eng1‎, 08-18-2007 11:15 AM
    1 Replies
    1,502 Views
  13. Question Elliptical fitness test protocol?

    Started by elijeb‎, 08-03-2007 05:48 PM
    1 Replies
    3,245 Views
  14. Battling Ropes Training

    Started by ForceOne‎, 07-12-2007 01:23 AM
    1 Replies
    2,236 Views
  15. Need Functional Exercise Routine

    Started by SWLAFireDawg‎, 01-11-2007 11:25 PM
    6 Replies
    16,336 Views
  16. Pull-up Bars for home?

    Started by lrg500‎, 02-13-2007 08:36 PM
    8 Replies
    33,585 Views
  17. Why?

    Started by hotshot151‎, 02-19-2007 03:54 AM
    5 Replies
    1,657 Views
  18. My Department Physical

    Started by moos2125‎, 07-06-2007 09:24 PM
    0 Replies
    1,035 Views
  19. IAFF Peer Fitness Trainer

    Started by IAFF2243‎, 06-14-2007 03:26 PM
    7 Replies
    4,058 Views
  20. Military fitness to FD

    Started by scfirefighter12‎, 07-02-2007 03:44 PM
    0 Replies
    1,093 Views

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