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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. new idea on cadio

    Started by 33mongo33‎, 11-27-2007 06:40 PM
    9 Replies
    2,013 Views
  2. Lasik The Best

    Started by jimthegreat‎, 01-11-2008 05:15 PM
    0 Replies
    1,036 Views
  3. Has anyone had Bariatric Surgery?

    Started by phazmat‎, 10-17-2005 10:05 AM
    2 Replies
    2,266 Views
  4. Need to get back in shape

    Started by squad8tower87‎, 10-05-2007 08:38 PM
    6 Replies
    2,681 Views
  5. so I've started

    Started by adam18‎, 10-09-2007 04:24 PM
    3 Replies
    1,448 Views
  6. Need a Workout

    Started by RRFD77‎, 10-31-2007 02:33 PM
    5 Replies
    1,972 Views
  7. Mandatory Physical Fitness Standards

    Started by PMarsSCFD‎, 06-03-2007 03:48 PM
    4 Replies
    3,166 Views
  8. 5 Replies
    2,629 Views
  9. off season workout

    Started by formanek‎, 10-18-2007 02:29 AM
    0 Replies
    1,359 Views
  10. King of the Wing!

    Started by law189‎, 09-25-2007 10:06 PM
    1 Replies
    1,244 Views
  11. physical condition

    Started by bleiterman88‎, 02-09-2007 06:35 PM
    9 Replies
    2,040 Views
  12. Vehicle Exaust Issue

    Started by Paramenace‎, 08-21-2007 04:12 PM
    2 Replies
    1,291 Views
  13. Fitness Equipment dealers

    Started by mfd14eng1‎, 08-18-2007 10:15 AM
    1 Replies
    1,523 Views
  14. Question Elliptical fitness test protocol?

    Started by elijeb‎, 08-03-2007 04:48 PM
    1 Replies
    3,271 Views
  15. Battling Ropes Training

    Started by ForceOne‎, 07-12-2007 12:23 AM
    1 Replies
    2,250 Views
  16. Need Functional Exercise Routine

    Started by SWLAFireDawg‎, 01-11-2007 10:25 PM
    6 Replies
    16,371 Views
  17. Pull-up Bars for home?

    Started by lrg500‎, 02-13-2007 07:36 PM
    8 Replies
    33,632 Views
  18. Why?

    Started by hotshot151‎, 02-19-2007 02:54 AM
    5 Replies
    1,671 Views
  19. My Department Physical

    Started by moos2125‎, 07-06-2007 08:24 PM
    0 Replies
    1,058 Views
  20. IAFF Peer Fitness Trainer

    Started by IAFF2243‎, 06-14-2007 02:26 PM
    7 Replies
    4,108 Views

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