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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Weighted Vests?

    Started by SeminoleB‎, 02-07-2007 01:17 AM
    3 Replies
    1,330 Views
  2. Cool Illness from Katrina Deployment

    Started by smithmi‎, 02-24-2007 07:41 AM
    0 Replies
    726 Views
  3. Quitting Smoking

    Started by almsfan21‎, 02-18-2007 08:28 PM
    0 Replies
    897 Views
  4. Preparing for academy running

    Started by nwadler‎, 01-22-2007 05:28 AM
    4 Replies
    2,375 Views
  5. Exclamation Weight Loss

    Started by jonesy0924‎, 12-31-2005 05:04 PM
    2 Pages
    1 2
    35 Replies
    5,694 Views
  6. tachycardia/running

    Started by agavegrove‎, 11-21-2006 02:29 PM
    11 Replies
    5,908 Views
  7. Wink IAFF article: Rehab and the Fire Service

    Started by ogomez‎, 02-02-2007 01:24 PM
    0 Replies
    1,031 Views
  8. Coffee at rehab???

    Started by firefightergtp‎, 10-21-2006 02:12 PM
    10 Replies
    1,855 Views
  9. hearing loss and the job

    Started by SNUFF48‎, 01-27-2007 10:00 AM
    0 Replies
    1,210 Views
  10. Coumidin use

    Started by oly912‎, 01-10-2007 11:13 PM
    0 Replies
    1,133 Views
  11. Reasoning behind the exercise?

    Started by kjohn23‎, 12-12-2006 10:51 AM
    5 Replies
    1,031 Views
  12. Fitness prep for Fire Academy

    Started by everrever‎, 12-19-2006 07:54 PM
    1 Replies
    1,522 Views
  13. Unhappy Running

    Started by az2nj2006‎, 10-22-2006 03:16 AM
    7 Replies
    1,470 Views
  14. Periodic Physical Exam/Health Screening

    Started by JFRindfleisch‎, 12-12-2006 09:50 AM
    1 Replies
    1,022 Views
  15. Winter Jackets

    Started by thegeek187‎, 11-18-2006 04:56 PM
    5 Replies
    1,552 Views
  16. On Duty Exercise Program

    Started by MikeStefano‎, 08-09-2006 08:19 AM
    7 Replies
    2,456 Views
  17. Routine

    Started by capcityffyter‎, 10-12-2006 04:32 PM
    1 Replies
    946 Views
  18. questions about ff challenge

    Started by FlameTamer325‎, 02-08-2006 02:09 PM
    3 Replies
    1,503 Views
  19. Supplements

    Started by zcam630‎, 12-16-2004 05:58 AM
    10 Replies
    2,544 Views
  20. Perf

    Started by zcam630‎, 09-29-2006 03:05 AM
    0 Replies
    845 Views

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