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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Rubber band training

    Started by badbjd‎, 09-28-2006 02:25 PM
    2 Replies
    1,460 Views
  2. Question squat pain

    Started by agavegrove‎, 07-09-2006 08:53 PM
    12 Replies
    6,566 Views
  3. Crossfit

    Started by Tiredoldman‎, 01-02-2006 02:08 PM
    21 Replies
    6,166 Views
  4. Rads

    Started by ves9102‎, 05-29-2006 12:52 PM
    1 Replies
    1,086 Views
  5. Bowflex adjustable dumbells

    Started by Gweedo‎, 08-14-2006 09:55 PM
    1 Replies
    1,961 Views
  6. Triple Workout Days

    Started by HenryChan‎, 08-14-2006 02:19 PM
    2 Replies
    1,539 Views
  7. Living off of health/energy bars

    Started by HenryChan‎, 05-31-2006 10:09 PM
    5 Replies
    2,651 Views
  8. How to gain muscle and not lose weight?

    Started by FB1138‎, 07-16-2006 01:01 PM
    7 Replies
    2,182 Views
  9. creatine

    Started by regamortis‎, 11-02-2005 02:36 PM
    24 Replies
    4,943 Views
  10. Personal Weight Loss Thread

    Started by MarcusKspn‎, 01-21-2006 01:43 PM
    20 Replies
    3,982 Views
  11. Lightbulb If you have chondromalacia

    Started by ruby2zdy‎, 05-31-2006 06:02 PM
    3 Replies
    3,257 Views
  12. Push-ups

    Started by zcam630‎, 05-30-2005 04:33 AM
    20 Replies
    9,831 Views
  13. Question need some ff-quality workout advice

    Started by agavegrove‎, 04-18-2006 02:56 AM
    17 Replies
    1,903 Views
  14. need some advice!

    Started by nozzlenut264‎, 05-12-2006 11:27 PM
    1 Replies
    957 Views
  15. Unhappy hypertension...

    Started by judis951‎, 04-19-2006 04:47 PM
    3 Replies
    1,538 Views
  16. Supplements/Growth Hormone releasers

    Started by Drjmilus‎, 05-09-2006 02:10 AM
    0 Replies
    1,578 Views
  17. Joint wellness and fitness

    Started by irons308‎, 03-04-2006 04:09 PM
    5 Replies
    1,589 Views
  18. Alternatives to running

    Started by bryan312‎, 03-07-2006 07:55 PM
    5 Replies
    2,463 Views
  19. Exclamation Health and Fitness Grants

    Started by ffemtsffd‎, 02-03-2006 08:25 PM
    3 Replies
    5,472 Views
  20. dental insurance

    Started by geoffrey‎, 04-20-2006 05:34 AM
    0 Replies
    920 Views

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