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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Girl needing some advice!

    Started by nikki320‎, 09-19-2005 10:47 PM
    10 Replies
    1,537 Views
  2. Angry Beware Nordic Track Treadmills

    Started by 219Chief‎, 06-09-2005 01:12 PM
    22 Replies
    8,724 Views
  3. Preparing for Academy: Need tips for training

    Started by BenHeath‎, 05-25-2005 09:33 PM
    4 Replies
    2,510 Views
  4. 2 Replies
    1,979 Views
  5. 30-40min run/walk interval training??

    Started by codeblue81‎, 06-04-2005 07:07 AM
    1 Replies
    1,706 Views
  6. Weight Vest?

    Started by RMcNye‎, 05-10-2005 08:16 PM
    2 Replies
    1,909 Views
  7. Ankle and wrist weights???

    Started by kjohn23‎, 05-17-2005 10:21 PM
    7 Replies
    4,006 Views
  8. 13 Replies
    2,932 Views
  9. Thumbs up Author of The Firefighter's Workout Book

    Started by bravesst‎, 02-25-2005 07:54 PM
    1 Replies
    2,160 Views
  10. Poll Poll: Firefighter Fitness

    Started by madmaxx‎, 03-13-2005 01:28 PM
    0 Replies
    1,270 Views
  11. herbal dietary weight loss/help

    Started by LadiesLoveaFF‎, 02-22-2005 12:31 PM
    1 Replies
    1,480 Views
  12. Poll Poll: Start a Fitness Program

    Started by FFpspillane‎, 03-02-2005 01:33 PM
    2 Replies
    1,542 Views
  13. Wellness / Fitness Program Stats

    Started by bhumphreys‎, 03-02-2005 06:30 PM
    2 Replies
    1,670 Views
  14. workout

    Started by heavyduty‎, 11-23-2004 12:41 AM
    2 Replies
    1,631 Views
  15. Question Eating Healthy

    Started by kjohn23‎, 06-28-2004 10:50 PM
    15 Replies
    3,629 Views
  16. Physical training

    Started by mrcobrn17‎, 02-25-2005 04:23 PM
    1 Replies
    1,134 Views
  17. Unhappy Fire Dept physicals

    Started by denkopf‎, 01-31-2005 10:25 PM
    2 Replies
    2,235 Views
  18. New Fitness program ideas?

    Started by DRS480‎, 02-15-2005 04:47 PM
    0 Replies
    1,540 Views
  19. Firefighter Fitness

    Started by madmaxx‎, 11-17-2004 07:15 PM
    16 Replies
    5,431 Views
  20. Post Spontaneous Pneumothorax

    Started by mckaloz1‎, 02-03-2005 08:35 PM
    0 Replies
    1,422 Views

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