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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Question Team sports for on duty PT

    Started by cmatthews1991‎, 10-13-2003 05:21 PM
    2 Replies
    692 Views
  2. For serious fire ground strength...

    Started by Wildman‎, 09-26-2003 01:34 AM
    2 Replies
    1,018 Views
  3. Shoulder Always Bothers Me After 6 Months

    Started by Jedimike007‎, 10-02-2003 12:56 AM
    2 Replies
    731 Views
  4. Would Appreciate Suggestions To This Routine

    Started by Jedimike007‎, 09-11-2003 08:29 PM
    4 Replies
    916 Views
  5. Health and Safety Programs

    Started by onlyredtrucks‎, 09-09-2003 07:23 PM
    2 Replies
    1,015 Views
  6. Cardio or Strength??

    Started by Medicff0879‎, 07-13-2003 08:31 PM
    13 Replies
    2,992 Views
  7. Thumbs up Wrokout Routines, post them here......

    Started by FizzBRFD‎, 08-13-2003 09:31 PM
    0 Replies
    1,051 Views
  8. CPAT Info

    Started by ResQ4K‎, 08-07-2003 03:48 PM
    3 Replies
    1,586 Views
  9. Question Adding weight

    Started by bfd5229‎, 03-18-2003 04:41 PM
    4 Replies
    1,214 Views
  10. Question Exercise-Induced-Asthma and firefighting

    Started by Darcyf5g‎, 03-20-2003 03:40 AM
    4 Replies
    1,722 Views
  11. Thumbs up help for help

    Started by DOC550‎, 03-21-2003 07:03 PM
    0 Replies
    660 Views
  12. Question Workout Program

    Started by bfd5229‎, 03-09-2003 12:46 PM
    5 Replies
    1,053 Views
  13. Question Re:losing Weight

    Started by tridget80‎, 02-02-2003 03:15 PM
    3 Replies
    1,052 Views
  14. Question Wellness Programs

    Started by plugugly76‎, 03-05-2003 12:21 AM
    1 Replies
    804 Views
  15. weight vests

    Started by edreiman‎, 03-12-2003 10:42 PM
    2 Replies
    806 Views
  16. Help

    Started by WSTraining1‎, 03-09-2003 11:32 PM
    2 Replies
    532 Views
  17. Poll Poll: Call Volume's Impact on FF Health

    Started by bhbombero‎, 02-12-2003 03:01 PM
    2 Replies
    668 Views
  18. Question Pollutants in Smoke

    Started by nbfcfireman‎, 02-13-2003 06:50 PM
    1 Replies
    590 Views
  19. Smile Female Strength Training Questions

    Started by Firechick484‎, 01-09-2003 11:09 PM
    4 Replies
    932 Views
  20. Running - How much? How fast?

    Started by shznyt‎, 12-18-2002 09:25 PM
    4 Replies
    917 Views

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