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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Chondromalacia

    Started by viking1‎, 01-03-2003 08:18 PM
    0 Replies
    799 Views
  2. Arrow What's a Good StairMaster Step Rate?

    Started by Jedimike007‎, 12-22-2002 05:24 AM
    1 Replies
    2,530 Views
  3. Leg strength

    Started by Ratchet‎, 11-19-2002 08:56 PM
    1 Replies
    828 Views
  4. Question Xenadrine

    Started by EMSsquirrel‎, 11-18-2002 02:14 AM
    0 Replies
    1,122 Views
  5. Do You Recommend Creatine (sp?)

    Started by Jedimike007‎, 11-10-2002 01:51 AM
    6 Replies
    3,648 Views
  6. Question Situps, Running, Pushups ONLY??

    Started by Jedimike007‎, 11-10-2002 01:54 AM
    2 Replies
    2,501 Views
  7. Talking The Subway Diet

    Started by FP236‎, 03-30-2002 08:02 PM
    5 Replies
    1,599 Views
  8. Firehouse Gym

    Started by LHVFD‎, 09-23-2002 03:58 PM
    4 Replies
    1,368 Views
  9. Red face alwyas tired

    Started by tmr91‎, 08-19-2002 04:29 PM
    6 Replies
    1,489 Views
  10. Question The Firefighters Workout Book:Good/Bad?

    Started by Jedimike007‎, 09-14-2002 12:52 AM
    3 Replies
    1,648 Views
  11. Looking for info on the Bowflex

    Started by Jonslo‎, 06-29-2002 01:03 PM
    7 Replies
    1,826 Views
  12. Question Knee Replacement

    Started by RGDCfd‎, 08-04-2002 01:12 PM
    5 Replies
    3,147 Views
  13. Smile Update on My Physical Conditioning Efforts

    Started by Rangerjim‎, 09-07-2002 07:46 PM
    0 Replies
    873 Views
  14. Question Weight Vest?

    Started by FD55‎, 08-12-2002 05:52 PM
    6 Replies
    2,086 Views
  15. Question Looking for inexpensive ways to get in shape

    Started by LouisianaMedic‎, 09-03-2002 07:19 PM
    6 Replies
    1,296 Views
  16. Overweight

    Started by Commiss86‎, 07-19-2002 06:11 PM
    7 Replies
    1,434 Views
  17. Bikes and Dogs

    Started by fire-inst‎, 07-31-2002 11:56 AM
    4 Replies
    923 Views
  18. Post Combat Challenge Preparation Tips & Suggestions

    Started by PyroSlayer‎, 06-30-2002 06:10 PM
    1 Replies
    1,245 Views
  19. Smile Fitness Training My Seat of the Pants Approach

    Started by Rangerjim‎, 07-28-2002 03:59 PM
    0 Replies
    772 Views
  20. weighty workout woes

    Started by Jo Ann‎, 07-27-2002 03:19 PM
    1 Replies
    690 Views

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