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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Tips for Strength Training

    Started by JeepFireNY‎, 07-07-2002 01:31 AM
    12 Replies
    1,317 Views
  2. Question Workout Policies while on Duty

    Started by COEngineer‎, 06-11-2002 03:44 PM
    2 Replies
    1,180 Views
  3. Post Fitness Equipment Grants

    Started by Firediver‎, 06-14-2002 10:13 PM
    0 Replies
    1,725 Views
  4. Michael Stefano's workout book....

    Started by fieryred943‎, 07-31-2001 02:41 AM
    6 Replies
    1,125 Views
  5. Question Drug and Alcohol Policy

    Started by jeo995‎, 05-20-2002 04:29 AM
    3 Replies
    1,009 Views
  6. Gym Equipment

    Started by Fightin 5 Pete‎, 05-09-2002 11:23 AM
    2 Replies
    978 Views
  7. Weight vest

    Started by Jamief‎, 05-07-2002 07:57 AM
    0 Replies
    1,295 Views
  8. Question Stair Master

    Started by Jedimike007‎, 04-20-2002 02:17 AM
    4 Replies
    1,209 Views
  9. Question starting a weight/fitness room

    Started by traumacode23‎, 03-30-2002 02:52 PM
    1 Replies
    1,094 Views
  10. Poll Poll: How many FF's exercise?

    Started by MikeE-631‎, 02-06-2002 06:22 PM
    2 Replies
    1,035 Views
  11. Question weight training and simulating on the job activities

    Started by lostange1‎, 02-25-2002 04:54 PM
    5 Replies
    1,074 Views
  12. Question Developing a wellness program.

    Started by Joker305‎, 02-28-2002 01:27 AM
    1 Replies
    806 Views
  13. Gaining weight problems/getting in shape tips

    Started by firestorm91132‎, 02-04-2002 11:18 PM
    10 Replies
    1,679 Views
  14. Post Your Basic Workout

    Started by Jedimike007‎, 02-07-2002 04:41 PM
    4 Replies
    1,134 Views
  15. Mandatory fitness

    Started by Dennis Van Tassell‎, 10-11-2001 11:43 AM
    6 Replies
    850 Views
  16. 5 Replies
    764 Views
  17. Help!!!

    Started by mfires70‎, 11-26-2001 08:17 PM
    0 Replies
    525 Views
  18. Grants!!!

    Started by Firegirleng03‎, 11-18-2001 01:44 PM
    0 Replies
    475 Views
  19. 1 Replies
    821 Views
  20. What is your motivation?

    Started by clayhenry17‎, 07-18-2001 12:04 PM
    13 Replies
    719 Views

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