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Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. What is your motivation?

    Started by clayhenry17‎, 07-18-2001 11:04 AM
    13 Replies
    748 Views
  2. Dietary Supplements

    Started by Firebear230‎, 09-04-2001 05:13 PM
    1 Replies
    775 Views
  3. Fitness

    Started by TFDT31‎, 08-09-2001 07:02 PM
    2 Replies
    587 Views
  4. Staying Healthy With Humor

    Started by nsfirechap‎, 07-26-2001 02:31 AM
    0 Replies
    867 Views
  5. Cool Workout Help

    Started by hfdfao‎, 05-02-2001 08:05 AM
    9 Replies
    890 Views
  6. Backbone in Physical Fitness testing

    Started by gilrod‎, 07-03-2001 04:26 PM
    3 Replies
    656 Views
  7. Workout Policies

    Started by LtEng22‎, 07-02-2001 08:16 AM
    2 Replies
    604 Views
  8. Question for

    Started by Bri‎, 07-01-2001 11:39 AM
    0 Replies
    552 Views
    Bri
    07-01-2001, 11:39 AM
  9. Red face Hose Drag Problems!!

    Started by UofAFireGirl‎, 06-13-2001 07:13 PM
    6 Replies
    963 Views
  10. Question In search of the right nutrition

    Started by CHARLESTON‎, 06-08-2001 10:52 PM
    6 Replies
    564 Views
  11. Post CPAT

    Started by KGM‎, 05-13-2001 07:01 PM
    2 Replies
    729 Views
  12. Thumbs up IAFF - IAFC Wellness Fitness

    Started by HHoffman‎, 06-15-2001 10:21 AM
    0 Replies
    956 Views
  13. Question 1 HR workout

    Started by Firelover‎, 05-26-2001 02:04 AM
    0 Replies
    771 Views
  14. Talking I've finally found something that works!

    Started by kdejarnet‎, 03-27-2001 11:48 AM
    7 Replies
    657 Views
  15. Exclamation Gym at the hall

    Started by Firelover‎, 04-14-2001 03:08 PM
    3 Replies
    1,298 Views
  16. Post Department Physicals

    Started by Robert S. Mann‎, 05-10-2001 09:56 AM
    0 Replies
    737 Views
  17. Post Good Article on Pain Management and Exercise

    Started by nsfirechap‎, 05-05-2001 02:34 PM
    0 Replies
    529 Views
  18. Post 49% of ff deaths because of heart attacks

    Started by Nate Marshall‎, 05-02-2001 02:54 PM
    0 Replies
    646 Views
  19. Post Fitness Testing

    Started by Dave Kloss‎, 04-03-2001 09:59 AM
    3 Replies
    557 Views
  20. Post WHEN???

    Started by Lt.Todd‎, 04-08-2001 09:19 AM
    3 Replies
    531 Views

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