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Health and Wellness

Discuss how you stay healthy and keep in shape.

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  1. Looking for help...

    Started by jwboudreau55‎, 05-16-2009 10:26 PM
    0 Replies
    857 Views
  2. Great site!

    Started by edpmedic‎, 04-24-2009 11:30 PM
    2 Replies
    1,308 Views
  3. Cholesterol Question

    Started by emmex510‎, 10-03-2008 03:00 AM
    11 Replies
    2,046 Views
  4. Thumbs down Lateral collateral ligament (knee pain)

    Started by Phaedrus‎, 04-15-2009 07:09 PM
    4 Replies
    2,518 Views
  5. 1 Replies
    1,335 Views
  6. Nutritionists?

    Started by Rogerfdrn‎, 02-24-2009 04:37 PM
    3 Replies
    1,111 Views
  7. Looking to perform an intervention on a loved one

    Started by alle20‎, 05-27-2008 09:17 AM
    8 Replies
    2,456 Views
  8. Just need a little help

    Started by natschulz‎, 05-28-2008 08:38 PM
    6 Replies
    1,464 Views
  9. Cardio training time

    Started by taskforce16‎, 02-03-2009 10:38 AM
    5 Replies
    1,443 Views
  10. "300" workout

    Started by irons308‎, 01-08-2008 11:36 AM
    9 Replies
    4,552 Views
  11. Annual phsical agility

    Started by firebill911‎, 12-05-2008 04:25 PM
    15 Replies
    1,960 Views
  12. Question Firefighter Hydration

    Started by FDOBStation29‎, 08-21-2005 10:59 PM
    21 Replies
    6,262 Views
  13. International Police and Fire Games

    Started by CRFDrookie‎, 11-29-2008 09:44 PM
    0 Replies
    1,391 Views
  14. Weight room funding

    Started by jbobweis‎, 11-12-2008 09:43 PM
    4 Replies
    1,377 Views
  15. Question What's the Average Bench Press...

    Started by Jedimike007‎, 02-11-2002 06:00 PM
    22 Replies
    27,192 Views
  16. Firefighter Stress

    Started by zcam630‎, 03-07-2008 10:36 AM
    5 Replies
    2,869 Views
  17. What kind of a workout should I be doing?

    Started by OHFireRescue24‎, 09-02-2008 09:55 PM
    5 Replies
    2,823 Views
  18. Being Woken up by an alarm

    Started by CobyFire‎, 09-14-2008 09:16 PM
    2 Replies
    1,647 Views
  19. IAFF/IAFC Peer Fitness Trainer - PFT

    Started by jremNY‎, 02-03-2008 04:11 PM
    8 Replies
    2,902 Views
  20. Bursitis

    Started by edpmedic‎, 05-28-2008 10:56 PM
    2 Replies
    1,408 Views

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