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Health and Wellness

Discuss how you stay healthy and keep in shape.

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  1. Mandatory Annual Physical Fitness Test

    Started by PMarsSCFD‎, 06-04-2007 12:26 PM
    9 Replies
    13,669 Views
  2. Looking for help...

    Started by jwboudreau55‎, 05-16-2009 09:26 PM
    0 Replies
    880 Views
  3. Great site!

    Started by edpmedic‎, 04-24-2009 10:30 PM
    2 Replies
    1,330 Views
  4. Cholesterol Question

    Started by emmex510‎, 10-03-2008 02:00 AM
    11 Replies
    2,093 Views
  5. Thumbs down Lateral collateral ligament (knee pain)

    Started by Phaedrus‎, 04-15-2009 06:09 PM
    4 Replies
    2,599 Views
  6. 1 Replies
    1,405 Views
  7. Nutritionists?

    Started by Rogerfdrn‎, 02-24-2009 03:37 PM
    3 Replies
    1,135 Views
  8. Looking to perform an intervention on a loved one

    Started by alle20‎, 05-27-2008 08:17 AM
    8 Replies
    2,486 Views
  9. Just need a little help

    Started by natschulz‎, 05-28-2008 07:38 PM
    6 Replies
    1,492 Views
  10. Cardio training time

    Started by taskforce16‎, 02-03-2009 09:38 AM
    5 Replies
    1,477 Views
  11. "300" workout

    Started by irons308‎, 01-08-2008 10:36 AM
    9 Replies
    4,588 Views
  12. Annual phsical agility

    Started by firebill911‎, 12-05-2008 03:25 PM
    15 Replies
    2,005 Views
  13. Question Firefighter Hydration

    Started by FDOBStation29‎, 08-21-2005 09:59 PM
    21 Replies
    6,316 Views
  14. International Police and Fire Games

    Started by CRFDrookie‎, 11-29-2008 08:44 PM
    0 Replies
    1,430 Views
  15. Weight room funding

    Started by jbobweis‎, 11-12-2008 08:43 PM
    4 Replies
    1,429 Views
  16. Question What's the Average Bench Press...

    Started by Jedimike007‎, 02-11-2002 05:00 PM
    22 Replies
    27,600 Views
  17. Firefighter Stress

    Started by zcam630‎, 03-07-2008 09:36 AM
    5 Replies
    2,908 Views
  18. What kind of a workout should I be doing?

    Started by OHFireRescue24‎, 09-02-2008 08:55 PM
    5 Replies
    2,930 Views
  19. Being Woken up by an alarm

    Started by CobyFire‎, 09-14-2008 08:16 PM
    2 Replies
    1,678 Views
  20. IAFF/IAFC Peer Fitness Trainer - PFT

    Started by jremNY‎, 02-03-2008 03:11 PM
    8 Replies
    2,986 Views

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