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Health and Wellness

Discuss how you stay healthy and keep in shape.

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  1. Cardiovascular training

    Started by GaiusPaul‎, 07-22-2008 03:30 PM
    6 Replies
    1,769 Views
  2. Question I Have Glasses

    Started by 33Truck‎, 03-26-2008 03:18 PM
    3 Replies
    1,879 Views
  3. Severe Crampingof the inner calves

    Started by ffbyoung‎, 07-03-2008 09:04 PM
    2 Replies
    858 Views
  4. Weight Training and Loosing Weight

    Started by Pugsley6485‎, 06-30-2008 01:02 PM
    9 Replies
    2,594 Views
  5. Attention Firefighters

    Started by santajohn1485‎, 07-09-2008 03:25 AM
    0 Replies
    840 Views
  6. Question Recipe for Protein Shake

    Started by lrg500‎, 12-11-2007 10:32 PM
    8 Replies
    4,846 Views
  7. Cops, firefighters advised to get shots for measles

    Started by RetJaxFF‎, 05-18-2008 09:21 PM
    0 Replies
    959 Views
  8. Combat Challenge

    Started by Brouwer‎, 05-13-2008 01:29 AM
    1 Replies
    1,192 Views
  9. Any public running tracks available?

    Started by edpmedic‎, 04-26-2008 04:44 PM
    0 Replies
    1,755 Views
  10. So you've turned 50

    Started by RetJaxFF‎, 04-21-2008 10:18 PM
    1 Replies
    1,136 Views
  11. Unhappy Firefighter Recruit with Asthma

    Started by phoenix99‎, 03-17-2008 10:35 AM
    12 Replies
    5,826 Views
  12. Need a good gym in northern Virginia

    Started by edpmedic‎, 03-03-2008 11:35 PM
    5 Replies
    4,136 Views
  13. Thumbs up A new way to stay in shape!!

    Started by JayArns‎, 03-01-2008 06:04 PM
    1 Replies
    1,703 Views
  14. Post Firehose Dummy

    Started by firecane‎, 12-31-2005 09:22 AM
    10 Replies
    10,996 Views
  15. muscle up

    Started by edpmedic‎, 03-11-2008 06:58 PM
    12 Replies
    1,891 Views
  16. Arrow Supplement question...

    Started by Roadracer247‎, 01-23-2007 07:49 PM
    5 Replies
    2,086 Views
  17. Ultimate Firefighter

    Started by Brouwer‎, 03-10-2008 12:32 PM
    0 Replies
    1,243 Views
  18. Red face Need some advice

    Started by Sxyfyre06‎, 01-17-2008 04:59 PM
    10 Replies
    2,345 Views
  19. Is My Career Over?

    Started by Mvcode3‎, 02-08-2008 08:40 PM
    1 Replies
    1,194 Views
  20. new idea on cadio

    Started by 33mongo33‎, 11-27-2007 07:40 PM
    9 Replies
    2,000 Views

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