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Health and Wellness

Discuss how you stay healthy and keep in shape.

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  1. CrossFit Anyone?

    Started by 10HouseMountaineerFF‎, 12-23-2010 03:27 PM
    12 Replies
    2,639 Views
  2. Angry Beware Nordic Track Treadmills

    Started by 219Chief‎, 06-09-2005 12:12 PM
    22 Replies
    8,579 Views
  3. new idea on cadio

    Started by 33mongo33‎, 11-27-2007 06:40 PM
    9 Replies
    1,971 Views
  4. Question I Have Glasses

    Started by 33Truck‎, 03-26-2008 02:18 PM
    3 Replies
    1,848 Views
  5. Firefighter Stair Climb

    Started by 410unit12‎, 01-30-2007 08:33 PM
    1 Replies
    1,708 Views
  6. Personal Hygiene for a 24 Hour Shift

    Started by 6Duron1‎, 12-17-2011 11:53 AM
    3 Pages
    1 2 3
    65 Replies
    9,061 Views
  7. Virgil Crest Ultra & Ultra Relay

    Started by 99mtk35‎, 05-03-2010 09:38 AM
    0 Replies
    574 Views
  8. Thumbs up Fitness

    Started by 9C7‎, 03-24-2001 04:57 PM
    9 Replies
    585 Views
  9. My workout

    Started by adam18‎, 02-09-2007 11:52 AM
    11 Replies
    3,773 Views
  10. CPAT and heart rate

    Started by adam18‎, 03-09-2007 10:50 AM
    5 Replies
    2,923 Views
  11. so I've started

    Started by adam18‎, 10-09-2007 04:24 PM
    3 Replies
    1,396 Views
  12. Rule Number Two

    Started by AFButters‎, 05-08-2011 07:53 PM
    0 Replies
    1,305 Views
  13. Firefighter Peer Fitness Equipment

    Started by AFFD‎, 04-04-2011 10:51 AM
    2 Replies
    1,060 Views
  14. Question need some ff-quality workout advice

    Started by agavegrove‎, 04-18-2006 01:56 AM
    17 Replies
    1,875 Views
  15. Question squat pain

    Started by agavegrove‎, 07-09-2006 07:53 PM
    12 Replies
    6,504 Views
  16. tachycardia/running

    Started by agavegrove‎, 11-21-2006 01:29 PM
    11 Replies
    5,837 Views
  17. Unhappy running problem

    Started by agavegrove‎, 05-05-2007 01:18 PM
    4 Replies
    1,653 Views
  18. Abdominal surgery rehab

    Started by agavegrove‎, 06-05-2010 11:23 AM
    3 Replies
    1,156 Views
  19. Energy Foods

    Started by Aidan Bicer‎, 04-28-2010 05:48 PM
    10 Replies
    4,359 Views
  20. Looking to perform an intervention on a loved one

    Started by alle20‎, 05-27-2008 08:17 AM
    8 Replies
    2,451 Views

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