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Forum: Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Personal Hygiene for a 24 Hour Shift

    Started by 6Duron1‎, 12-17-2011 11:53 AM
    4 Pages
    1 2 3 4
    • Replies: 65
    • Views: 8,866
    08-08-2012, 09:50 PM Go to last post
  2. Exclamation Weight Loss

    Started by jonesy0924‎, 12-31-2005 04:04 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 5,631
    02-08-2007, 06:30 PM Go to last post
  3. Not Fit And Want To Be

    Started by michael2005‎, 02-21-2005 01:27 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,199
    11-21-2005, 01:24 PM Go to last post
  4. how do i handle this chief??

    Started by firefighter 432‎, 04-26-2011 03:49 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,816
    105
    05-05-2011, 08:26 AM Go to last post
  5. creatine

    Started by regamortis‎, 11-02-2005 01:36 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 4,822
    07-21-2006, 11:51 PM Go to last post
  6. Question Creating a workout help..

    Started by FFJoe1987‎, 01-04-2010 02:52 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 3,597
    03-12-2011, 03:23 AM Go to last post
  7. Question What's the Average Bench Press...

    Started by Jedimike007‎, 02-11-2002 05:00 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 26,821
    11-06-2008, 10:17 AM Go to last post
  8. Angry Beware Nordic Track Treadmills

    Started by 219Chief‎, 06-09-2005 12:12 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 8,508
    09-26-2005, 11:27 AM Go to last post
  9. Question Firefighter Hydration

    Started by FDOBStation29‎, 08-21-2005 09:59 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 6,205
    01-10-2009, 10:37 AM Go to last post
  10. Crossfit

    Started by Tiredoldman‎, 01-02-2006 01:08 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 6,008
    09-11-2006, 01:01 AM Go to last post
  11. Push-ups

    Started by zcam630‎, 05-30-2005 03:33 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 9,721
    05-28-2006, 06:55 PM Go to last post
  12. Personal Weight Loss Thread

    Started by MarcusKspn‎, 01-21-2006 12:43 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,932
    07-13-2006, 10:55 AM Go to last post
  13. Question girl seeking advice

    Started by smalltowngirl‎, 10-08-2005 06:03 PM
    • Replies: 19
    • Views: 3,836
    03-23-2007, 02:19 PM Go to last post
  14. Unhappy Trouble Sleeping

    Started by cmalson‎, 07-28-2009 02:42 PM
    • Replies: 19
    • Views: 2,381
    06-24-2010, 03:30 PM Go to last post
  15. Question need some ff-quality workout advice

    Started by agavegrove‎, 04-18-2006 01:56 AM
    • Replies: 17
    • Views: 1,853
    05-23-2006, 01:46 AM Go to last post
  16. Firefighter Fitness

    Started by madmaxx‎, 11-17-2004 06:15 PM
    • Replies: 16
    • Views: 5,365
    02-06-2005, 11:25 PM Go to last post
  17. Alternatives to LASIK?

    Started by johhnyboy‎, 10-02-2007 11:54 PM
    • Replies: 16
    • Views: 4,541
    08-29-2009, 09:59 PM Go to last post
  18. Exclamation Cancer in Firefighters

    Started by captdave12‎, 08-23-2005 03:16 PM
    • Replies: 15
    • Views: 9,898
    02-13-2012, 02:59 PM Go to last post
  19. Question Eating Healthy

    Started by kjohn23‎, 06-28-2004 09:50 PM
    • Replies: 15
    • Views: 3,538
    02-26-2005, 03:39 PM Go to last post
  20. I have shin splints but will begin work on monday

    Started by ygarrard‎, 05-16-2010 12:50 AM
    • Replies: 15
    • Views: 993
    05-16-2010, 10:45 PM Go to last post

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