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Health and Wellness

Discuss how you stay healthy and keep in shape.

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  1. Pull-up Bars for home?

    Started by lrg500‎, 02-13-2007 08:36 PM
    8 Replies
    33,510 Views
  2. Question What's the Average Bench Press...

    Started by Jedimike007‎, 02-11-2002 06:00 PM
    22 Replies
    27,263 Views
  3. Need Functional Exercise Routine

    Started by SWLAFireDawg‎, 01-11-2007 11:25 PM
    6 Replies
    16,289 Views
  4. Thumbs up My "Firefighter Workout" Routine

    Started by pewter98‎, 09-06-2009 05:32 PM
    0 Replies
    13,755 Views
  5. Mandatory Annual Physical Fitness Test

    Started by PMarsSCFD‎, 06-04-2007 01:26 PM
    9 Replies
    13,381 Views
  6. Post Firehose Dummy

    Started by firecane‎, 12-31-2005 09:22 AM
    10 Replies
    10,800 Views
  7. Exclamation Cancer in Firefighters

    Started by captdave12‎, 08-23-2005 04:16 PM
    15 Replies
    10,075 Views
  8. Push-ups

    Started by zcam630‎, 05-30-2005 04:33 AM
    20 Replies
    9,794 Views
  9. Thumbs up looking for a workout

    Started by tridget80‎, 05-31-2005 04:36 PM
    8 Replies
    9,683 Views
  10. Personal Hygiene for a 24 Hour Shift

    Started by 6Duron1‎, 12-17-2011 12:53 PM
    3 Pages
    1 2 3
    65 Replies
    9,174 Views
  11. Physical Fitnesss Requirements

    Started by LtTim556‎, 10-03-2006 11:07 PM
    9 Replies
    8,692 Views
  12. Angry Beware Nordic Track Treadmills

    Started by 219Chief‎, 06-09-2005 01:12 PM
    22 Replies
    8,629 Views
  13. Plans/Ideas for outdoor workout stations

    Started by SAR11B‎, 09-17-2006 11:45 PM
    4 Replies
    8,569 Views
  14. Question squat pain

    Started by agavegrove‎, 07-09-2006 08:53 PM
    12 Replies
    6,525 Views
  15. Question Firefighter Hydration

    Started by FDOBStation29‎, 08-21-2005 10:59 PM
    21 Replies
    6,271 Views
  16. Crossfit

    Started by Tiredoldman‎, 01-02-2006 02:08 PM
    21 Replies
    6,100 Views
  17. tachycardia/running

    Started by agavegrove‎, 11-21-2006 02:29 PM
    11 Replies
    5,905 Views
  18. re Herniated disc

    Started by capcityffyter‎, 08-19-2006 04:47 PM
    10 Replies
    5,802 Views
  19. Exclamation Weight Loss

    Started by jonesy0924‎, 12-31-2005 05:04 PM
    2 Pages
    1 2
    35 Replies
    5,694 Views
  20. Unhappy Firefighter Recruit with Asthma

    Started by phoenix99‎, 03-17-2008 10:35 AM
    12 Replies
    5,633 Views

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