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Forum: Health and Wellness

Discuss how you stay healthy and keep in shape.

  1. Pull-up Bars for home?

    Started by lrg500‎, 02-13-2007 07:36 PM
    • Replies: 8
    • Views: 33,292
    07-07-2007, 02:47 PM Go to last post
  2. Question What's the Average Bench Press...

    Started by Jedimike007‎, 02-11-2002 05:00 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 26,824
    11-06-2008, 10:17 AM Go to last post
  3. Need Functional Exercise Routine

    Started by SWLAFireDawg‎, 01-11-2007 10:25 PM
    • Replies: 6
    • Views: 16,221
    07-12-2007, 12:38 AM Go to last post
  4. Thumbs up My "Firefighter Workout" Routine

    Started by pewter98‎, 09-06-2009 04:32 PM
    • Replies: 0
    • Views: 13,450
    09-06-2009, 04:32 PM Go to last post
  5. Mandatory Annual Physical Fitness Test

    Started by PMarsSCFD‎, 06-04-2007 12:26 PM
    • Replies: 9
    • Views: 12,872
    05-19-2009, 01:29 PM Go to last post
  6. Post Firehose Dummy

    Started by firecane‎, 12-31-2005 08:22 AM
    • Replies: 10
    • Views: 10,498
    03-30-2008, 10:14 AM Go to last post
  7. Exclamation Cancer in Firefighters

    Started by captdave12‎, 08-23-2005 03:16 PM
    • Replies: 15
    • Views: 9,898
    02-13-2012, 02:59 PM Go to last post
  8. Push-ups

    Started by zcam630‎, 05-30-2005 03:33 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 9,722
    05-28-2006, 06:55 PM Go to last post
  9. Thumbs up looking for a workout

    Started by tridget80‎, 05-31-2005 03:36 PM
    • Replies: 8
    • Views: 9,654
    11-29-2005, 04:36 PM Go to last post
  10. Personal Hygiene for a 24 Hour Shift

    Started by 6Duron1‎, 12-17-2011 11:53 AM
    4 Pages
    1 2 3 4
    • Replies: 65
    • Views: 8,870
    08-08-2012, 09:50 PM Go to last post
  11. Physical Fitnesss Requirements

    Started by LtTim556‎, 10-03-2006 10:07 PM
    • Replies: 9
    • Views: 8,602
    06-02-2007, 08:03 AM Go to last post
  12. Angry Beware Nordic Track Treadmills

    Started by 219Chief‎, 06-09-2005 12:12 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 8,509
    09-26-2005, 11:27 AM Go to last post
  13. Plans/Ideas for outdoor workout stations

    Started by SAR11B‎, 09-17-2006 10:45 PM
    • Replies: 4
    • Views: 8,277
    03-16-2011, 09:11 AM Go to last post
  14. Question squat pain

    Started by agavegrove‎, 07-09-2006 07:53 PM
    • Replies: 12
    • Views: 6,453
    09-16-2006, 01:29 PM Go to last post
  15. Question Firefighter Hydration

    Started by FDOBStation29‎, 08-21-2005 09:59 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 6,209
    01-10-2009, 10:37 AM Go to last post
  16. Crossfit

    Started by Tiredoldman‎, 01-02-2006 01:08 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 6,009
    09-11-2006, 01:01 AM Go to last post
  17. Exclamation Weight Loss

    Started by jonesy0924‎, 12-31-2005 04:04 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 5,632
    02-08-2007, 06:30 PM Go to last post
  18. tachycardia/running

    Started by agavegrove‎, 11-21-2006 01:29 PM
    • Replies: 11
    • Views: 5,623
    02-05-2007, 06:48 PM Go to last post
  19. re Herniated disc

    Started by capcityffyter‎, 08-19-2006 03:47 PM
    • Replies: 10
    • Views: 5,443
    02-09-2011, 06:19 PM Go to last post
  20. Firefighter Fitness

    Started by madmaxx‎, 11-17-2004 06:15 PM
    • Replies: 16
    • Views: 5,365
    02-06-2005, 11:25 PM Go to last post

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