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Testing & Fitness

Discuss C-PAT, oral boards and preparation

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  1. What days do you workout?

    Started by th151429‎, 07-14-2012 12:05 AM
    6 Replies
    2,589 Views
  2. Crossfit?

    Started by Theyoungest‎, 09-25-2011 04:21 PM
    3 Pages
    1 2 3
    58 Replies
    13,850 Views
  3. Battling Hose

    Started by shiftwod‎, 05-13-2013 03:24 PM
    battling hose, crossfit, firefighter workouts
    2 Replies
    947 Views
  4. Arrow The Secret to CPAT Video just released

    Started by MikeStefano‎, 05-18-2013 10:24 AM
    cpat
    1 Replies
    1,361 Views
  5. 2 Replies
    1,106 Views
  6. Name a Work Out after the Fallen Heroes

    Started by shiftwod‎, 05-21-2013 02:16 PM
    1 Replies
    760 Views
  7. Firefighter Crossfit Work Outs

    Started by shiftwod‎, 05-10-2013 05:55 PM
    crossfit, firefighter workouts, fitness, shiftwod
    0 Replies
    4,248 Views
  8. Firehouse Fitness

    Started by Mark14BFD‎, 09-02-2011 01:44 AM
    19 Replies
    3,561 Views
  9. Columbus fire dept, supplemental polygraph?

    Started by cbeck01‎, 04-09-2013 05:15 PM
    0 Replies
    1,376 Views
  10. Florida Fire Instructor 1 Exam

    Started by Ricky-Rescue‎, 03-24-2013 09:53 AM
    0 Replies
    1,509 Views
  11. Lightbulb how do you get/keep in shape? i need help

    Started by alyssa_garcia‎, 11-30-2012 11:00 AM
    5 Replies
    2,722 Views
  12. Interview Questions

    Started by Zkelly‎, 09-06-2012 08:22 PM
    3 Replies
    3,424 Views
  13. 5 Replies
    2,576 Views
  14. Are you illegally using CPAT??

    Started by ehs7554‎, 03-03-2013 07:11 PM
    1 Replies
    2,030 Views
  15. Crossfit and the Fire Service

    Started by Armyfire245‎, 01-26-2013 05:56 PM
    cpat, crossfit, fitness
    9 Replies
    2,804 Views
  16. 10 Replies
    2,438 Views
  17. Question Is PTSD a disqualifier ?

    Started by FunkFace‎, 01-30-2013 06:31 AM
    ptsd
    3 Replies
    2,290 Views
  18. X-Train Shoe Recommendations?

    Started by PreMedic13‎, 01-15-2013 02:50 PM
    1 Replies
    1,488 Views
  19. Waiting for a sign this is it. Find your strong!

    Started by ionz‎, 12-25-2012 07:01 AM
    1 Replies
    1,709 Views
    12-27-2012, 10:20 PM
  20. Wanting to be a firefighter, how to get there from here.

    Started by darch‎, 06-17-2012 06:29 PM
    13 Replies
    3,242 Views

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