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  1. Cardio help
  2. Losing weight and getting fit and eating healthy
  3. Philly orals ???
  4. Pattstrap?
  5. Polygraph test
  6. How to answer these interview questions...
  7. brief interview with board
  8. push ups? pullups? exercises
  9. Good workout plan for an explorer?
  10. Keiser?
  11. Cal Fire (CDF) FF2 & FAE lists
  12. Dallas, TX testing
  13. good starter bench press?
  14. Where to get a CPAT card
  15. Where to get a CPAT card
  16. Left side chest pain concern
  17. running a mile strategy?
  18. CPAT in 2 weeks
  19. crossfit
  20. Need help with my training regimen for FF Combat Challenge!!
  21. Is the civil service exam seperate from CPAT?
  22. CPAT in 11 weeks! Help!
  23. CPAT in 11 weeks! HELP, ADVICE!
  24. CPAT in 11 weeks!!! ADVICE, HELP!
  25. Seeking advice for upcoming psych and polygraph!
  26. CPAT Question
  27. Massachusetts Stairmill Level?
  28. Adding strength/durability to knees?
  29. Indiana Manditory Test
  30. In hiring process, is it normal to get the run around?
  31. Is it normal for my heart rate to be escalated for this long?
  32. Firefighter Fitness Assessment
  33. Setting up a gym at home
  34. Question about CPAT
  35. Help with exercise
  36. Help!! written exam reading comprehension
  37. Aurora CO final list
  38. Biking
  39. Weak grip
  40. V-max weight vest
  41. Miami Dade County Fire Academy Preparation
  42. CPAT in Florida
  43. Firefighting = my dream
  44. Keiser Tips
  45. Non Certified Chiefs interview OCFRD
  46. What does your gear weigh?
  47. state test
  48. CPAT TEST Friday
  49. Second Interview???
  50. Stairmaster v. Stepmill
  51. CWH Written exam
  52. Anyone want to purchase a 50# weight vest?
  53. !HELP! Need to find CPAT testing in WI !HELP!
  54. Practicle Weight Training
  55. CPAT in two weeks
  56. study/training
  57. Brand of Weight vest for CPAT
  58. What To Eat
  59. Minimal Experience, do I have a realistic shot
  60. Upcoming PAT Questions/Tips?
  61. Training Equipment. Help Needed
  62. Fpsi
  63. Who wants to go (ugh!) running?
  64. CPAT Preperations
  65. How to answer specific oral interview question
  66. 20K and a CPAT
  67. Anyone know where a CPAT is available in FL?
  68. Mechanical Aptitude
  69. Testing Friday?????
  70. Interview Questions
  71. FireTEAM Ergometrics test
  72. CPAT Training Locations in Florida?
  73. where in TX can one take the CPAT?
  74. CPAT Search Maze
  75. Blood Pressure and excitement
  76. Asthma
  77. Overtraining?
  78. testing questions.
  79. Automatic failures for med exams
  80. questions for the oral board...
  81. NFPA 1582 Can they pick and choose
  82. Medical exam BP
  83. physical agility test physician waiver
  84. Tips on interviews
  85. Lieutenant's Exam
  86. Study content of department testing
  87. Knoxville Physical
  88. CPAT tests
  89. How much running did you do in your Academy?
  90. Peroneus Brevis Muscle
  91. Medical Physical
  92. Medical problem?
  93. Hawaii exam?
  94. Lap Band Surgery
  95. Need Protein?
  96. A polygraph... Really?
  97. Oral Interview Help
  98. Hey Bob
  99. Stepmill NJ/Philly
  100. 2 Weeks before CPAT
  101. AZ CPat
  102. CrossFit
  103. Is it time to slow down?
  104. I think I sound "canned"
  105. Best Cardio for FF
  106. Does your FD count exercise as training hours?
  107. Open Position - PMRA ARFF
  108. NY physical test
  109. 5K Running and Strength Training
  110. Low Back Strength
  111. Phoenix Arizona Test
  112. Need Weight Vest for CPAT test
  113. Not my liver enyzmes
  114. Too out of shape?
  115. Accomplished!
  116. Need Some Advice...
  117. ? with hiring after probation
  118. Video Based Human Relations Video Test
  119. Why am I shaking?
  120. Fire & Police Selection Inc 9th Edition
  121. What are some good test prep sites?
  122. physical condition
  123. workout
  124. Physical Exam? Hearing!
  125. Firefighter 1 and 2 ONLINE study guides? Or software?
  126. The "Xvest"
  127. Exam Website
  128. Henderson LV Testing
  129. heights
  130. Cardio Programs
  131. Searching for a workout?
  132. CPAT practice
  133. Study Says Physical Guidelines Necessary for Training
  134. Kettlebells
  135. workouts
  136. Bittle
  137. FDNY Going CPAT?
  138. Plyometrics
  139. Any dummies in here ?
  140. written tests
  141. Antibiotics and tendon rupture
  142. On-line academy's?
  143. Failure
  144. Resume's
  145. Portland PAT, get ready
  146. Wellness
  147. Shoulder decompression surgery??
  148. new recruit
  149. strange written
  150. Preperation Help
  151. Outdoor fitness stations
  152. steriods/polygraph
  153. Turnout Gear and Boots
  154. Agility test preparation
  155. Haz-mat Study Guide
  156. Fitness Maintenance
  157. Excuses Excuses
  158. Upcoming Written Exams
  159. New workout..suggestions?
  160. National Registry EMT
  161. Weight Vest
  162. Locating CPAT tests in or near Ohio
  163. A couple of CPAT videos
  164. Denver Oral Boards
  165. weight vest
  166. Questions about the Reno interview
  167. Interveiw Questions
  168. Next Cpat In Florida
  169. Stepmill
  170. Cpat
  171. Gloves provided for the CPAT?
  172. Knee pain question
  173. Knees
  174. mental tricks
  175. Upcoming Cpat Test? Please Read!
  176. Are there set numbers??
  177. Cpat Help!
  178. fairfax medical exam
  179. Supplements/Growth Hormone releasers
  180. Age/Gender standards?
  181. Satir Climb
  182. Chicago
  183. What is CPAT day like?
  184. Bigfooted problems..Please Help!
  185. Testing for Burbank, Ca
  186. Training question
  187. need some ff-quality fitness advice
  188. What kind of tests are in the CPAT? and ORAL Test?
  189. WEBselex firefighting success prediction test.
  190. CPAT - What Should I Eat Before I Do It.
  191. Background question
  192. Physical Agility Test vs Firefighting
  193. Phoenix interview coming up !!!
  194. Alternatives to running
  195. Cpat
  196. Joint Labor Managment Wellness/Fitness Initiative
  197. panel interview
  198. Rhode Island PPA test
  199. entrance fitness exams vs. annual fitness exams
  200. las vegas
  201. Sledge Hammer Training Prop.
  202. CPAT....Comming soon
  203. tips to ace my oral board???
  204. Estimated Percentages of being hired.
  205. Physical ability test question
  206. Preparing for Physical Abilities - Keiser, etc.
  207. How do you awnser this question?
  208. Great Training question!
  209. Questions from a struggling PCF
  210. Oral board question
  211. IFSAC FF 1 and 2 study guide
  212. 40# vest. How to make 75#'s?
  213. Lateral knee pain...
  214. CPAT Advice
  215. PAT in the snow and cold?
  216. two wks.
  217. CPAT Question
  218. Physical Agility Prep
  219. Agility Test questions.
  220. FL firefighter state examprep
  221. Capt. Bob or Don McNea...
  222. Not CPAT but similiar tests...
  223. Keiser sled machine
  224. EMT guide question?
  225. CPAT for yearly Physical Agility?
  226. Military Firefighting a plus?
  227. Search for background info?
  228. FDNY Test Question
  229. FDNY Medical Exam
  230. Your diet before they physical test.
  231. Help on information for a written test
  232. Multi-jurisdictional oral boards -- how to approach...
  233. Tips for the face mask drill.....
  234. I/O Solutions test prep ????
  235. Need help with math !!!!!
  236. Fastest way to get in shape?????
  237. CPAT Station Difficulty
  238. CPAT Stations
  239. exactly 1 month
  240. FSI Test Discussion
  241. CPAT East Texas
  242. psychological testing
  243. run or weights
  244. Max bench press
  245. Wisconsin CPAT?
  246. national registry
  247. Candidate Test for Entry-Level Firefighters
  248. CPAT Tomorrow
  249. Cpat Course In Bc
  250. Dennis Leary's article from Men's Health Magazine