08-30-2008, 08:28 PM #1
- Join Date
- Aug 2008
Numbers and Quantity for the Academy
Okay well I am all set for January Academy FDNY 6019
So how many pushups, pullups, situps would current firefighters who went through the academy would say we have to be able to do?
What would you guys say would be the minimum you should be able to do and what do you think should be the ideal number per set?
I want to prepare as much as I can so I can increase my reps per set.?
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