I recently started a blog called www.firehousefitness.blogspot.com It is my often humorous attempt (at least I think so) to hold myself accountable for working out, eating right, and trying to lose weight. Initially, it was just a workout journal and inspiration for the guys on my crew, but it has turned into a resource for interesting articles and news related to firefighter health that I come across and try to share. Stop by and check it out. Comments welcome.
www.firehousefitness.blogspot.com