05-20-2009, 06:52 AM #1
- Join Date
- Apr 2009
Is anyone ready for Norwalk FF test
Better question: Is anyone ready for CPAT?
Building endurance can be a bigger challenge. I have lost over 25 pounds and my endurance have only changed a bit. I am training with the vest but theres only so much you can do in a day. And it is recommended every other day workouts with weighted vest.
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