12-12-2009, 05:10 PM #1
- Join Date
- Dec 2006
- PG County, MD
any triathletes/long distance runners here?
Just curious as to how you fit your training around your job...
12-12-2009, 09:59 PM #2
Why, heck no! When you can ride in a truck, why run?Stay Safe
“Guys if you get hurt, we’ll help you. If you get sick we’ll treat you. If you want to bitch and moan, then all I can tell you is to flick the sand out of your slit, suck it up or get the hell out!”
- Capt. Marc Cox CFD
Nothing in life is so exhilarating as to be shot at without result.
12-13-2009, 10:29 PM #3
Bike on a trainer during shift.
Swim before shift
12-15-2009, 04:56 PM #4
- Join Date
- Jan 2009
- Chatsworth, CA (L.A. City)
A little off topic but its about the difference in long duration work and firefighting. I used to be a hotshot for the forest service and do work for 12 hours at a time and once for 22 hours at a time. Now I work for a city fire department and realize that most fires are put out in 10min of work. So its strange for me to go from working long and hard to now just exploding for 10 10 15 min at a time. A little off topic but it relates to training for the fire department.
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