Why register? ...To Enhance Your Experience
Contact Us

Most Popular

Closed Thread
Results 1 to 3 of 3
  1. 02-08-2010, 09:04 PM #1
    merchan5967
    merchan5967 is offline
    MembersZone Subscriber
    Join Date
    Apr 2009
    Location
    Phoenix, AZ
    Posts
    113

    Default Heart Healthy Snacks?

    Hey guys, anybody know any heart healthy snacks out there? Trying to change my eating habits a little bit at a time. Any suggestions would be great. Thanks.

  2. 03-11-2010, 01:53 PM #2
    fitfirefighter
    fitfirefighter is offline
    Forum Member
    Join Date
    Mar 2010
    Posts
    26

    Default Snacks are Important

    That is awesome! I am glad to hear that you are trying to change your eating habits. I have put together 5 inexpensive foods that are great for building muscle and losing body fat, check them out here: http://firefighterfitnessformula.com/blog/?p=1

    If you ever need any help, just send an email to joe@firefighterfitnessformula. com and I will be glad to help you.
  3. 05-12-2010, 04:37 PM #3
    CaptOldTimer
    CaptOldTimer is offline
    Forum Member CaptOldTimer's Avatar
    Join Date
    Jun 1999
    Location
    Virginia
    Posts
    7,004

    Default

    More BS posts that the op has not read the TOS!!!
    Stay Safe and Well Out There....

    Always remembering 9-11-2001 and 343+ Brothers
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Wanna lose Weight or Build Muscle
    By backdraft663 in forum The Off Duty Forums
    Replies: 20
    Last Post: 06-16-2010, 01:00 AM
  2. Joshua Balfour is coming home with a new heart
    By MalahatTwo7 in forum The Off Duty Forums
    Replies: 0
    Last Post: 01-22-2010, 11:43 AM
  3. [LAFD] News and Information...
    By LAFDPSO in forum California
    Replies: 10
    Last Post: 11-05-2006, 01:52 AM
  4. Heart Attack Prevention w/ Dna Test
    By Prevention in forum Ladies & Support Auxiliary
    Replies: 1
    Last Post: 09-29-2006, 01:28 AM
  5. Wanted: Unhealthy Firefighters?
    By ChiefReason in forum The Off Duty Forums
    Replies: 8
    Last Post: 02-15-2005, 02:18 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules