Thread: Fitness for Your Crew...
05-06-2010, 08:57 AM #1
- Join Date
- Feb 2009
- Burnsville, MN
Fitness for Your Crew...
Firehouse Expo: Friday, July 23
Presented by: Rich Meyer, Firefighter, Nashua, NH Fire Rescue and CSCS
Training at the company level is a necessity in the fire service.* So why should fitness at the company level be any different?* Fitness facilities at firehouses are just as varied as fitness programs. However, this seminar will discuss how a company can get fit together in a short amount of time in any facility.* We’ll discuss ideas on circuit training, cardiovascular exercise, and nutritional choices to keep your company healthy and fit.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
By blancety in forum Firefighters ForumReplies: 281Last Post: 02-09-2015, 12:28 AM
By SFD13 in forum Firefighters ForumReplies: 53Last Post: 08-29-2007, 12:39 PM
By rumlfire in forum Volunteer ForumReplies: 14Last Post: 08-01-2006, 10:35 PM
By SamsonFCDES in forum Federal FIRE ACT Grants & FundingReplies: 0Last Post: 08-23-2004, 10:17 AM
By Diane in forum Meet and GreetReplies: 4Last Post: 08-30-1999, 09:13 PM