Thread: Morning Exercise
07-14-2010, 08:48 AM #1
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Do you think Morning Exercise is good for physical Health?Real Estate Marketing
Last edited by foxery; 07-17-2010 at 07:32 AM. Reason: spelling problem
07-14-2010, 09:42 AM #2
Exercise is good for physical health. The time of day is not so important as the quality of the exercise and the regularity of the exercise program.
That being said, I prefer to workout in the morning when off-duty but tend to do my on-duty workouts in the late afternoon after house maintenance and training are done."Nemo Plus Voluptatis Quam Nos Habant"
The Code is more what you'd call "guidelines" than actual rules.
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