Thread: Preparation

  1. #1
    Forum Member
    Jay Remmy's Avatar
    Join Date
    Feb 2011

    Lightbulb Preparation

    I am applying to some local volunteer departments near me. I was just wondering, what are some things I can do to prepare myself for it? Should I work on my cardio or should I focus on strength exercises more? What are some regular exercises you guys/gals would recommend?
    :-J Remmy

  2. #2
    Forum Member

    Join Date
    Nov 2010
    USA baby


    Well basically stay in good physical shape, honestly as long as you're doing something (cardio, weights, etc) you'll be ahead of the game. Lots of guys use crossfit, gymjones, etc. I run, ride a bike, and swim. I do my strength training in the winter.
    Fire Service Interview questions - The blog that has REAL interview questions for firefighters, Engineers, Lieutenants, and Captains !

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. PSU Rural Homeland Security Preparation (RHSP) Program
    By EJR in forum Emergency Services Training
    Replies: 0
    Last Post: 11-01-2006, 08:52 AM
  2. Interview preparation
    By BCLepore in forum Hiring & Employment Discussion
    Replies: 0
    Last Post: 03-24-2006, 02:06 AM
  3. New Vision of Wildfire Preparation
    By NJFFSA16 in forum Wildland Firefighting
    Replies: 0
    Last Post: 08-04-2004, 05:56 AM
  4. Physical Agility Preparation
    By dmfireschool in forum Hiring & Employment Discussion
    Replies: 0
    Last Post: 12-08-2002, 11:04 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Log in

Click here to log in or register