How to prepare for the stair climb challenge
I recently decided to register for the Scott Stair Climb Challenge in 2012. I'm hoping there is at least one person on here who has done this challenge and can give me some tips on how to prepare, but tips for anyone would be great. For anyone who doesn't know what the challenge is, it's a climb up 69 flights (1,311 stairs) to help raise money for The Leukemia & Lymphoma Society. The climb must be done in full turnout gear and SCBA, breathing air. You get one bottle change if needed. I consider myself in fairly decent shape, but this is one hell of a challenge. Any help or points on this would be great. Thanks in advance.