Getting in shape to become a firefighter
Hello, I am a VB local and have recently re-discovered my desire to become a Firefighter. My weight is 240lbs and I would like to be around 175 before I apply to a fire department. I currently work at a desk job 9-5, a second job at night, and if I'm not working, I'm volunteering at the station. I'm hardly active, I get these bursts on energy ever once in a while and I want to excericse, but I can never stick with it. Does anyone have a specific plan or idea without buying DVDs or anything? I have the Zumba game for the Wii and also a gym membership. Can someone please help me achieve my goal to become a firefighter?