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    Mar 2010
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    Default Workouts to get ready for Scott Firefighter Stairclimb

    Does anyone have any great workouts for this climb up the Columbia Tower in Seattle? This will be my first year. Obviously the stairclimber/master with a weighted vest is a start. Any other workouts would be much appreciated.
    Last edited by SimpleMan17; 11-21-2011 at 05:50 PM.


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