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About LinkBacksDoes anyone have any great workouts for this climb up the Columbia Tower in Seattle? This will be my first year. Obviously the stairclimber/master with a weighted vest is a start. Any other workouts would be much appreciated.
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11-21-2011, 05:11 PM #1Forum Member
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Workouts to get ready for Scott Firefighter Stairclimb
Last edited by SimpleMan17; 11-21-2011 at 05:50 PM.
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