For the past few months I have been dealing with a hip injury, I am scheduled for surgery soon, but in the mean time, my cardio is suffering. Are there any cardio exercises one can do that do not require the use of legs? So far all I have been doing is upper body workout, but worry about my cardio health.
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Thread: Cardio for peeps with leg injury
03-29-2012, 03:41 AM #1
Cardio for peeps with leg injury
04-04-2012, 06:47 PM #2
04-06-2012, 03:59 PM #3
Swim just dont kick. Just drag your legs behind you.RIP Hela
"You have to do better then your best."
BUD's instuctor Class 234
"A man who won't die for something is not fit to live."
Martin Luther King, Jr
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