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About LinkBacksFor the past few months I have been dealing with a hip injury, I am scheduled for surgery soon, but in the mean time, my cardio is suffering. Are there any cardio exercises one can do that do not require the use of legs? So far all I have been doing is upper body workout, but worry about my cardio health.
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Thread: Cardio for peeps with leg injury
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03-29-2012, 03:41 AM #1Forum Member
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Cardio for peeps with leg injury
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04-04-2012, 06:47 PM #2Forum Member
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As I mentioned, I have a serious hip injury, can't put much weight on my legs, so jumping rope is not gonna work, but thanks.
Originally Posted by kathleenjames
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04-06-2012, 03:59 PM #3Forum Member
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Swim just dont kick. Just drag your legs behind you.
RIP Hela
"You have to do better then your best."
BUD's instuctor Class 234
"A man who won't die for something is not fit to live."
Martin Luther King, Jr
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