My name is Ryan Provencher. I am a Fire Captain and Fitness Specialist in Washington State. I am interested in all things "firefighting", but I have a particular interest in firefighter fitness. We have been working in Whatcom County to develop a comprehensive and specific firefighter fitness program for the past 2 years. If you are interested, check out TACFIT Fire Fighter:

http://tacfitfirefighter.com

I look forward to exchanging information with you all.