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  1. #1
    Forum Member shiftwod's Avatar
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    Apr 2013
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    Default Name a Work Out after the Fallen Heroes

    ShiftWOD.com wants to honor Americaís firefighters who have died in the line of duty or by natural causes by naming itís work outs after them. In honor of them the workouts will be recognized yearly. We want to hear fro YOU!!! Email us a bio and workout your Fire House wants to honor.

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  2. #2
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    May 2013
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    Hmm right it should be happen every year that in respect of them the exercises will be identified annually. We want to listen to fro YOU!!! E-mail us a bio and employ your Flame Home wants to respect.

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