Thread: Workouts?

  1. #1
    Forum Member

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    Sep 2013
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    Question Workouts?

    I was wondering what were some good workouts to do through out the week, both gym and outdoors. i know going on long hikes and building up a good cardiovascular endurence are key, but i would like to get a workout plan going. so if anyone could post what their day to day workout plans are that would be great.

    Thanks

  2. #2
    Forum Member

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    Sep 2011
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    Arkansas
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    Default

    Are you wanting to start a formal program to lose weight or are you just trying to get into shape?

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