Hey everyone, I'm taking the initiative to get myself and hoping to help all our brother and sister firefighters to get healthy and get fit.

I have a Facebook page called The Firefighter's Beachbody Fitness Source.

If you haven't heard of Beachbody then maybe you know about Insanity, P90X and Shakeology? Well these are all Beachbody products that will help us to work towards ending firefighter fatalities related to cardiac and other injuries related to health and fitness!

If you're interested in getting started on getting healthier and want to start a Beachbody Challenge Group on your shift, in your firehouse or the entire fire department, then get in touch with me and I'll help you get started!

Email me at

Be safe!