While I work the graveyard, I take my 1hr lunch and go to our gym at work. The only thing is that I don't really know what I can or should be working out. If anyone has any suggestions, that would be greatly appreciated.
If you sent us to HELL, WE'D PUT IT OUT!!
**And of course these are only my opinion and only mine. Don't take it out on anyone else but me.**
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Thread: 1 HR workout
05-26-2001, 03:04 AM #1FireloverFirehouse.com Guest
1 HR workout
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