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Grants $$$$$$
We were just awarded our grant request from the fire act for wellness and fitness. Wondering what some other people think would be the best equipment to buy(We have about $20,000 to spend on equipment) We have our wish list for equipment but I just want to see other opinions on what to recommend for purchase in case we forgot to add something or spec a piece of equipment out. thanks for any help and opinions. Rob
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Firefighter Fitness
There are three of us in my department that are training for the combat challenge. We purchased a Bow Flex advanced system, it is working very well for us and I would say that even the "veterans" who are usng it have said how easy it is to use and switch things around.
Good Luck....
PS I suggest you get something like a tread mill or a stationary bike as well.