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  1. #1
    Forum Member
    Join Date
    Jan 2003
    Posts
    78

    Question How Far Do You Run??

    on average per day?? i am running a little over a mile a day five days a week right now to start and will hopefully get up to at least three miles per day in the next month or two.... just wondering what you all were doing and if it was helping and what you might be doing to push yourself.


  2. #2
    Junior Member
    Join Date
    Apr 2003
    Location
    Halifax, Nova Scotia, Canada
    Posts
    3

    Thumbs up

    Hey bud good job on staying in shape, I usually run between 3-4 miles per run about 4 times a week. I usually complete this run in about 25-30 minutes, depending on how hard I want to go. I realize this is no marathon but it keeps me fit and the pounds off. We all know that firefighters eat the best meals haha. Anyways take care bud stay in shape.

  3. #3
    Forum Member
    Join Date
    Dec 2002
    Location
    Indiana
    Posts
    54

    Default

    I am getting ready to start the academy and we have been advised to be able to run 3 miles in 24 minutes when the academy starts.

  4. #4
    Senior Member
    Join Date
    Feb 2001
    Posts
    187

    Default I hate to run

    I run to the gym "about a mile" and back home. I don't time my self-just try and get out there and enjoy the outdoors. I mountain bike and Kayak when ever possible. My big thing is weight lifting. I would prefer to be strong as a bull then run like Forrest Gump. I can dead lift 500lbs and bench 300+. This is all without spotters just little self-goals I set to “Stay in Shape”
    “Just when you think something is made to be Idiot Proof. They go a head and make a better Idiot”

  5. #5
    Forum Member
    Join Date
    Jan 2003
    Posts
    78

    Smile

    well i have gotten up to two miles and still workin... i agree with you shyznt about the running and that is my goal right now... if i get on with the local department that i want to they will work their way up to five miles a day after the first couple of weeks and i want to make sure that i am prepared... thanks for the help everyone and good luck yourselves!!

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