1. #1
    MembersZone Subscriber

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    Jan 2003
    Location
    Illinois
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    Default Need An Sog /gog On Working Out

    We recently purchased workout equipment and the chief is looking for SOG/GOG on working out while on duty. If you can help me out email @
    dkosir@comcast.net

    thanks

  2. #2
    MembersZone Subscriber

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    Nov 2004
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    Default

    We used to have to wait until after 4:30 pm to work out. Now we have a new chief and we are allowed to work out whenever we can fit it into our day & the officer OK's it. Its not manditory and not everyone works out. We have no SOG on this but that is how we do it.

  3. #3
    Forum Member

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    May 2004
    Location
    Oxford, MS
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    112

    Default Workout Schedule

    We check the engines and the equipment in the morining then go straight to working out around 9:00.

  4. #4
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    Jul 2005
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    12

    Default

    There’s a dual of two evils when you are talking about setting up a time for working out. Working out in the morning has the most physical benefits, but will leave the crew with fatigue for the rest of the shift. So there needs to be a balance of run volume and shift length taken into consideration.

  5. #5
    Forum Member

    Join Date
    Nov 2004
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    29

    Default

    We also are able to work out on duty at any time. The police in my town actually have wording in thier contract that they will have 1 hour per shift available to work out if they so choose.

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