Has anyone ever heard of this or been part of it? A gym near my place of employment is offering this now, and I'm going to start it this week, just curious if any of you have ever done it, or if it's a good program
+ Reply to Thread
Results 1 to 1 of 1
Thread: IAFF 10 cities protocol workout?
04-09-2006, 12:01 PM #1
- Join Date
- Jul 2005
IAFF 10 cities protocol workout?FF/NREMT-B
Brass does not equal brains.
Courage is not the absence of fear, but rather the ability to control it.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
By Nail200 in forum Firefighters ForumReplies: 259Last Post: 07-07-2007, 03:11 PM
By seniorff in forum Federal & Military Firehouse ForumReplies: 1Last Post: 09-14-2002, 10:20 PM
By seniorff in forum Career/Paid Firefighters ForumReplies: 4Last Post: 08-22-2002, 08:27 AM