Saulty veteran or a FNG (paid, Volly, PCF, reserve) Firefighter...Some time in your career, you will get a sore back or pain. Me included.
So, by chance, I just came across this FREE article in Men's Journal. Please do yourself and your back a favor, click on the link, print it out, put it up in your gym and locker or bulletin board.
The Men's Journal Back Program
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08-26-2006, 06:53 PM #1
A must read- The Men's Journal Back Program (FREE)
Last edited by CALFFBOU; 08-26-2006 at 08:51 PM.
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