Thread: Knoxville Physical
05-13-2007, 11:59 AM #1
- Join Date
- Apr 2007
Does anyone know what this consists of? I want to know what all I need to do! Anyone?
05-31-2007, 04:15 PM #2
- Join Date
- Nov 2006
- Knoxville, TN
hey not sure if you've taken it yet- i did yesterday. 3 exercises: leg lift (bar hooked to chain hooked to dynometer hooked to board which measures the amount of force you can lift by pulling up on it with your legs), situps (in 1 min), and the stabilometer (3x 30 seconds).
If you haven't taken it yet respond and i'll try to answer any questions you've got! GOod luck!
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