1. #1
    MembersZone Subscriber

    Join Date
    Apr 2007
    Posts
    11

    Default Knoxville Physical

    Does anyone know what this consists of? I want to know what all I need to do! Anyone?

  2. #2
    Forum Member

    Join Date
    Nov 2006
    Location
    Knoxville, TN
    Posts
    15

    Default

    hey not sure if you've taken it yet- i did yesterday. 3 exercises: leg lift (bar hooked to chain hooked to dynometer hooked to board which measures the amount of force you can lift by pulling up on it with your legs), situps (in 1 min), and the stabilometer (3x 30 seconds).
    If you haven't taken it yet respond and i'll try to answer any questions you've got! GOod luck!

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