1. #1
    MembersZone Subscriber

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    Mar 2005
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    Question Elliptical fitness test protocol?

    Does anybody know of a proven test protocol similar to the Gerkin test protocol that uses an elliptical machine instead of a treadmill?

  2. #2
    MembersZone Subscriber

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    Default it is a start

    here is the link to the Navy starting to use the elliptical as a test.

    http://www.armytimes.com/offduty/hea...lapproved1023/

    unfortunately, they haven't released the specifics

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