Health And Wellness Concerns
Being able to perform at peak level when called upon is an important element in the fire service. The health and wellness of a firefighter can affect the level of performance as well as result in accident, injury, or death.Downloadable Instructor's Guides...
- Designated Cleaning and Disinfecting Areas
- Both 29 CFR 1910.1030 and NFPA standards 1500 and 1581 require new and existing fire stations to have two separate areas designated for cleaning and disinfecting
- Cleaning materials used in two areas, such as scrub brushes, disinfectant solutions, soaps, and sponges, should be stored within easy reach of sink
- Provide a written protocol for disinfecting and cleaning of protective clothing, medical equipment, and fire fighting tools and apparatus
- Well-ventilated drying areas for clothing and equipment should be provided
- Disinfecting and cleaning facepieces must follow manufacturer's recommendation and guidelines found in current edition of NFPA 1981, Standard on Open-Circuit Self-Contained Breathing Apparatus for the Fire Service, or other applicable respiratory protection standards
- Written protocol for cleaning and disinfecting should designate location and method for maintaining SCBA facepieces
- Eyewash stand and disinfecting shower should be located within work area or apparatus bay in addition to cleaning and disinfecting sinks
- Indoor Air Pollution
- External Pollution
- External pollution from vehicular traffic, local industry, or natural sources can only be controlled by keeping pollution out of structure
- Older structures should be updated with storm windows, new air-handling systems, and increased weather stripping around openings
- Internal Pollution
- Internal sources of air pollution include heating and cooling system, water heater, use of tobacco products, and mold and mildew in heating ducts
- NFPA 1500 requires installation of carbon monoxide (CO) detectors in both new and existing structures
- Vehicles in Apparatus Bay
- When apparatus, light vehicles, generators, power tools, and lawn equipment are started, they create a great deal of carbon-based pollution
- Type of contaminant builds up in a closed or unvented apparatus bay and can enter living quarters through penetrations and air handlers
- Use both mechanical means and administrated policy to reduce this pollution
- Mechanical means include general room ventilation fans, point-of-capture apparatus ventilation systems, or mechanical roof vents
- Positive-pressure air systems within living quarters that keep transmission of apparatus room air out should also be built into building
- External Pollution
- Proper Personal Hygiene
- Personal hygiene
- Personal hygiene is a fundamental defense against spread of germs, bacteria, and communicable diseases
- Policies regarding personal hygiene include
- Taking sick leave rather than working when ill
- Not sharing protective clothing
- Cleaning and disinfecting SCBA facepieces following each wearing and according to SCBA manufacturer's recommendations
- Washing hands before preparing food and after using bathroom
- Some departments issue individual sets of protective clothing and SCBA facepieces to help prevent potential of cross-contamination
- Some hygiene features are
- All fire department facilities should have proper hygiene equipment for washing, cleaning, and disinfecting such as mop sinks, clothes washers, and disinfecting and cleaning areas
- Rest rooms and bathrooms should be designed and maintained so they are not sources of infection
- Personal hygiene
- Slip, Trip, and Fall
- To prevent slipping, tripping, or falling, floors should be kept clean, dry, and free of loose items or spills
- Although easy to clean and maintain, terrazzo, tile, or smooth concrete materials have a slick surface that can contribute to slipping, especially when wet
- In new construction or renovation, non-slip floor coverings should be considered
- Ensure that following guidelines are met to prevent slipping, tripping, or falling:
- "Caution: wet floor" signs should be provided for use during cleaning activities
- Traffic patterns used to reach apparatus bays must be kept free of obstructions
- Doors must swing in direction of travel where possible
- Stairs must be equipped with handrails and non-slip treads
- All walk areas must be well lit
- Two-tier bunk beds must not be used due to climbing and falling hazard inherent in their design
- Apparatus bay floors should be well drained and non-slippery
- To prevent slipping, tripping, or falling, floors should be kept clean, dry, and free of loose items or spills
- Basic Housekeeping Procedures
- During daily cleaning
- Floors are swept and mopped
- Upper surfaces are dusted
- Materials are stored
- Linens and towels are washed
- Kitchens and rest rooms are disinfected
- Weekly cleaning takes care of larger tasks
- Cleaning apparatus room walls and ceilings
- Outside cleaning
- Washing windows
- Cleaning out cabinets and storage areas
- Stripping and waxing floors
- Stripping and waxing floors, though done during work period, should only be done annually or based on floor manufacturer's instructions
- During daily cleaning
- Illumination
- Fire department facilities should be well lit internally and externally
- Artificial light should be sufficient for most tasks such as reading, preparing reports, maintenance, or cooking
- Apparatus bay lighting should be in weatherproof fixtures and provides with protective light covers or cages
- Noise Pollution
- Noise pollution is generated by HVAC systems, machinery, apparatus, and office systems such as printers, telephones, and fax machines
- Noise is amplified because of hard surfaces and non-insulated areas within structure
- Noise is a contributing factor in increased levels of stress and tension within workplace and can contribute to hearing loss
- It can interfere with speech communications, be a distraction to mental activities, and be a general annoyance
- It can increase work errors and decrease performance
- U.S. Government has established limits for exposure to noise based on intensity of noise and duration of exposure
- Specific Areas of Hazard Concern
- Shop Areas
- Hearing protection, goggles and gloves should be provided in areas
- Personnel should inspect equipment regularly for defects or broken parts prior to usage and remove, repair, or replace defective or broken equipment
- Depending upon types of work conducted in shop, ventilation is another concern that should be address
- Apparatus Bay
- Personnel should secure loose equipment to prevent tripping or falling
- Point-of-capture exhaust systems should be attached to vehicles or secured overhead out of way
- Walk paths should be properly marked and kept clear
- Floors should be dry and drain covers kept in place
- Apparatus doors should be equipped with automatic safety features to prevent them from striking apparatus or an individual
- Offices
- Many office injuries are caused by an unsafe act by employees that involves tripping or falling
- Personnel should be trained in following office safety guidelines:
- Chairs should not be used as a ladder or a step
- Exercise caution when working with filing cabinets
- Office supplies such as pens, pencils, and letter openers should be carefully stored with points down to prevent puncture wounds
- When not in use, paper cutters should be kept with blade down and should be equipped with a blade guard
- Kitchens
- Physical injuries in kitchens are usually associated with cuts from sharp objects such as knives, can openers, and graters
- Additional training in kitchen safety should be provided to reduce potential for grease and steam burns
- Rest Rooms and Locker Rooms
- Rest rooms and locker rooms, usually designed together, should be spacious to prevent crowding during shift changes
- Department should provide permanently attached benches rather than loose chairs or stools and ensure that mirrors are permanently attached to walls and not freestanding
- Wall-mounted clothing hooks should be above eye level
- Physical Fitness Areas
- Personnel should maintain physical fitness areas by performing
- Clear floor of loose objects
- Maintain fitness equipment so that it is in good working order
- Periodically clean equipment to prevent contamination from perspiration
- Store loose weights in racks when not in use
- Provide a storage area for exercise mats
- Provide training in proper use of equipment
- Personnel should maintain physical fitness areas by performing
- Mechanical Spaces
- Mechanical spaces containing boilers, water heaters, and heating and cooling systems should be clean and well lit
- Ventilation should meet existing code for these types of areas
- Exterior Areas
- Exterior areas around facility should be maintained and well groomed
- Trash should be contained in an enclosed and secured area to prevent animals or children from gaining access to it
- Parking areas should be well lit and, if necessary, secured by fencing and automatic gates
- Garden edging, decorative plant materials, and rocks should be arranged to prevent tripping or falling
- Lawn sprinkler heads should be recessed where possible
- Trees should be trimmed, and leaves should be removed regularly
- Walkways
- Walkways, both interior and exterior, should be kept clear and free of loose debris
- Railings must be provided on roof walkways and along paths where there is a grade change
- All walkways must be lighted, and changes in grade must be visibly marked
- Yellow tape or paint should be applied to steps and around work and storage areas
- Shop Areas
Summary
Review: Health And Wellness Concerns
- Understanding Physical Fitness
- Physical Fitness Programs
- Wellness Considerations
- Hazards
Remotivation: The health and wellness of each and every member of the department is everyone's responsibility. The fire service is a family and we must take care of each other if we want to depend on each other during an emergency.
Assignment:
Evaluation
