SCBA Confidence

 I was training the other day in a confined space course for the first time and I got stuck in a downed wires prop. What is the easiest way to go through a section like that? Also what is the best way to stay calm in a those types of situations? I started to freak out when i got stuck Im not gonna lie. What are ways to avoid that and staying calm?  Any advice would be great

thanks

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