Safety Week 2010: Stress Management for First Responders
June 22nd, 2010
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Battalion Chief Jeff Dill, founder of Counseling Services for Fire Fighters, LLC, shares the need for stress management programs within all departments. He looks at the acronym EER for educate, exercise and reduce stress as the basis for creating a healthier work environment for young and veteran responders. Listen as he describes common symptoms that we should all be aware of and easy methods to reduce stress levels.